Moroccan Fish

Ingredients

• olive oil
• fresh parsley
• onion
• garlic cloves
• sesame seeds
• tomato paste
• fresh lemon juice
• ground cumin
• ground coriander
• salt
• paprika
• cayenne pepper
• water
• pollock fillets

Preparation

1. 1preheat oven to 350f
2. 2heat oil in skillet & add onion , parsley , sesame seeds , and garlic
3. 3saute until onion is soft
4. 4add tomato paste , lemon juice , cumin , coriander , salt , paprika , cayenne , & water
5. 5stir & heat through
6. 6place fish in 8x8" baking dish & pour sauce over
7. 7bake 30-45 minutes