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Recipecouscous Vegetarian
Moroccan Couscous Pilaf
this was the healthy recipe of the day on my "myyahoo" page. sounds tasty! "
complex14 ingredients12 preparation steps
Ingredients
- butternut squash
- red bell pepper
- yellow onion
- sea salt
- ground cumin
- ground ginger
- ground cinnamon
- paprika
- garlic powder
- cayenne pepper
- couscous
- boiling water
- chickpeas
- italian parsley
Preparation
- 1place squash in a vegetable steaming basket over boiling water
- 2cover and steam until tender , about 5 minutes
- 3set aside
- 4spray a large saucepan with cooking spray and set the pan over medium heat
- 5add bell peppers and onions and cook , stirring , for 3 minutes
- 6add all seasonings / spices and stir to coat the vegetables
- 7add couscous and cook for 2 minutes
- 8remove the pan from the heat
- 9add boiling water to the pan
- 10cover and set aside for 7 minutes to steam
- 11fluff gently with a fork and add steamed squash , chickpeas and parsley
- 12toss to mix , serve warm