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Moroccan Beef Stew with Orange and Lemon
this recipe was in our local newspaper. i just love the combination of flavours and thoroughly look forward to eating my dinner when i cook this.
complex12 ingredients6 preparation steps
Ingredients
- lean beef
- olive oil
- red onions
- garlic cloves
- sea salt
- black pepper
- cinnamon
- saffron strand
- lemon, juice and zest of
- orange, juice and zest of
- brown sugar
- beef stock
Preparation
- 1fry onion & garlic until onion has softened
- 2add beef and slightly brown
- 3add remainder of ingredients and mix through
- 4if you have a pressure cooker , put lid on pressure cooker and turn up high until pressure has built , then turn heat down and simmer for 20 minutes
- 5if you do not have a pressure cooker you can simmer this for 1 1 / 2 hours or until meat is tender
- 6serve with cous cous mixed with pinenuts and sultanas , along with roasted pumpkin