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Meatless Harira a Moroccan Soup

this recipe is adapted from the one found in paula wolfert's

complex18 ingredients12 preparation steps
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Ingredients

  • onion
  • parsley
  • celery & leaves
  • chickpeas
  • black pepper
  • garam masala
  • ginger
  • turmeric
  • butter
  • cinnamon
  • dried brown lentils
  • coriander leaves
  • crushed tomatoes
  • semolina
  • water
  • bouillon cube
  • salt
  • lemon wedge

Preparation

  1. 1in a large soup pot , saute the onion , parsley , celery , pepper and turmeric in the butter for a few minutes , then add the cinnamon and other spices
  2. 2saute on very low heat for about 15 minutes or less , until the onions are soft and the spices are well-distributed
  3. 3wash the lentils
  4. 4puree the coriander leaves in a blender with a little water , or pound with a mortar and pestle
  5. 5add both to the pot , along with the crushed tomatoes
  6. 6cook for 15 minutes over low heat , and then add 1 1 / 2 quarts of water
  7. 7add the soup cube
  8. 8cook on low / medium heat until the lentils are soft
  9. 9a few minutes before serving , add salt to the soup
  10. 10add the flour and water mixture
  11. 11mix well to prevent lumps from forming
  12. 12serve with lemon wedges on the side , to be squeezed over the soup