Mesa marroquina
Regional variantstewNational

Ensopado de lentilhas com tâmaras

Ensopado de lentilhas com tâmaras é um guisado lento marroquino construído em torno de lentilhas e tâmaras; privilegia calor paciente, especiarias equilibradas e mesa partilhada.

Próximo passo
Transforme este prato numa paragem gastronómica, numa ideia de mercado ou numa condição do itinerário.
Mesa marroquina
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Em National, pratos como Ensopado de lentilhas com tâmaras guardam a memória dos mercados, dos fornos familiares e do juízo das estações. A combinação de lentilhas e tâmaras revela um hábito marroquino: transformar ingredientes simples em hospitalidade, cozinhando, partilhando e lembrando.

Este prato faz parte da mesa nacional partilhada — vai encontrá-lo por todo Marrocos, não apenas numa região.

Abrir o mapa de MarrocosMais pratos da mesa marroquina
Receita

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
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Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
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Crock Pot Moroccan Lentil Stew

i found this recipe on about.com originally, but it didn't have the nutritional information included. we *love* this recipe. the stew has a real kick, is easy to throw together in the morning, and is really satisfying.

dried lentils, butternut squash, red potatoes, onion, garlic cloves…
Método de cozinha
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Lentil Stew with Pumpkin or Sweet Potatoes

this easy, subtly seasoned stew is an adaptation of a moroccan recipe by kitty morse, from her lovely book “the vegetarian table: north africa.” whether you choose to use sweet potatoes or winter squash, you’ll be using vegetables with a great deal of vitamin a. recipe discovered on the ny times website.

brown lentils, water, onion, garlic cloves, bay leaf…
Método de cozinha