Mesa marroquina
Regional variantsoupOriental

Sopa de grão-de-bico com smen

Sopa de grão-de-bico com smen é um sopa ou harira marroquino construído em torno de grão-de-bico e smen; privilegia calor paciente, especiarias equilibradas e mesa partilhada.

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Transforme este prato numa paragem gastronómica, numa ideia de mercado ou numa condição do itinerário.
Mesa marroquina
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Em Oriental, pratos como Sopa de grão-de-bico com smen guardam a memória dos mercados, dos fornos familiares e do juízo das estações. A combinação de grão-de-bico e smen revela um hábito marroquino: transformar ingredientes simples em hospitalidade, cozinhando, partilhando e lembrando.

Sopa de grão-de-bico com smen pertence à mesa de Oriental. Prove-o onde vive a sua tradição culinária Amazigh, ou integre-o num itinerário pela região.

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Chefchaouen and Casablanca: imperial-city depth from Tangier

18 dias · Tangier → Casablanca
Itinerário gastronómico
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Tafraoute and Casablanca: imperial-city depth from Tangier

15 dias · Tangier → Casablanca
Itinerário gastronómico
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Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days

18 dias · Tangier → Casablanca
Itinerário gastronómico
Receita

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Método de cozinha
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Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Método de cozinha
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Smen

moroccan preserved butter. smen (semneh, beurre ranci) is a moroccan preserved butter, often made from sheep and goat milk. it has a deep, pungent aroma and distinctive flavor that enhances many of morocco's savory dishes, especially couscous. it is similar to asian ghee, and is a flavorful ingredient in moroccan dishes. cooking time does not include 1-2 week aging time.

unsalted butter, dried oregano leaves, sea salt
Método de cozinha
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Dchicha Cracked Wheat Soup

Cracked wheat (dchicha dyal zraa') is used to make this easy, satisfying Moroccan soup. The measures below yield a somewhat peppery broth; reduce the ginger and pepper slightly for a milder soup. Be careful that you use cracked wheat and not the similar, but precooked, bulgur.Dchicha soup is best served immediately after cooking, as the wheat will continue to swell and thicken as the soup sits. Add water (and a little more seasoning if necessary) to thin the soup when reheating.Serve dchicha soup as a light supper or for breakfast.

3/4 cup (about 175 grams) cracked wheat (dchicha dyal zraa'), 1 medium onion (finely chopped), 3 tablespoons olive oil, 1 tablespoon salt (or to taste), 1 teaspoon ginger…
Método de cozinha