Mesa marroquina
Original traditionbreadBéni Mellal-Khénifra

Pão com sêmola e pão

Uma preparação marroquina de pães e tartes salgadas de Béni Mellal-Khénifra, ligada ao património amazigh, feita à volta de sêmola, pão e leite e cozinhada com a lógica de chapa.

Próximo passo
Transforme este prato numa paragem gastronómica, numa ideia de mercado ou numa condição do itinerário.
Mesa marroquina
+ Adicionar ao roteiro📍 MapaNearby discovery needs a mapped location. This entry has no confirmed location.
Mais ▾

Ligado a Béni Mellal-Khénifra e ao património amazigh, este prato guarda memória culinária marroquina através da paciência, dos produtos sazonais e da mesa partilhada. O seu equilíbrio entre especiarias, doçura, fumo, cereais ou molho mostra como as cozinhas marroquinas transformam o território em hospitalidade.

Pão com sêmola e pão pertence à mesa de Béni Mellal-Khénifra. Prove-o onde vive a sua tradição culinária Amazigh heritage, ou integre-o num itinerário pela região.

Ver Béni Mellal-Khénifra no mapaExplorar locais em Béni Mellal-Khénifra
Roteiro

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 dias · Marrakech → Fes
Itinerário gastronómico
Roteiro

Azrou and Fes: a High Atlas walking line from Marrakech

10 dias · Marrakech → Fes
Itinerário gastronómico
Roteiro

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 dias · Marrakech → Fes
Itinerário gastronómico
Receita

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Método de cozinha
Receita

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Método de cozinha
Receita

Moroccan Harcha Semolina Pan-fried Flatbread

Harcha (or harsha) is a Moroccan pan-fried bread made from semolina. Although it looks a bit like an English muffin, it's more like cornbread in texture and taste. Recipes for harcha vary from family to family. This one is quite rich in that it uses all butter and milk—it is delicious, especially when hot from the griddle!Offer harcha for tea time or breakfast; they're best served warm with jam, cheese, or syrup made from melted butter and honey. For a step-by-step tutorial, see how to make harcha.

2 cups (350 grams) fine semolina (not durum flour), 3 tablespoons sugar, 2 teaspoons baking powder, 1/4 teaspoon salt, 1/2 cup (125 grams) soft or melted unsalted butter…
Método de cozinha
Receita

Moroccan Ksra

This tasty flat bread is usually made to be eaten with tagine, a spiced Moroccan stew.

⅞ cup water, 2 ¼ cups bread flour, ¾ cup semolina flour, 1 teaspoon anise seed, 1 ½ teaspoons salt…
Método de cozinha