Marokkansk bord
Regional varianttagineBéni Mellal-Khénifra

Tagine med kalvekjøtt og gresskar

Tagine med kalvekjøtt og gresskar er en marokkansk leirtagine bygget rundt kalvekjøtt og gresskar; retten løfter tålmodig varme, balanserte krydder og delt måltid.

Neste steg
Gjør retten til et matstopp, en markedsidé eller en føring for reiseplanen.
Marokkansk bord
+ Legg til i reiseplanen📍 KartNearby discovery needs a mapped location. This entry has no confirmed location.
Mer ▾
Historie og smak

I Béni Mellal-Khénifra bærer retter som Tagine med kalvekjøtt og gresskar minner om markeder, familieovner og sesongforståelse. Kombinasjonen av kalvekjøtt og gresskar viser en marokkansk vane: å gjøre enkle råvarer til gjestfrihet, tilberedt, delt og husket.

Hvor du kan oppleve dette

Tagine med kalvekjøtt og gresskar hører til Béni Mellal-Khénifra-bordet. Smak det der kjøkkentradisjonen Atlantic coastal lever, eller flett det inn i en reiseplan gjennom regionen.

Se Béni Mellal-Khénifra på kartetUtforsk steder i Béni Mellal-Khénifra
Reiseplan

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 dager · Marrakech → Fes
Matdrevet reiseplan
Reiseplan

Azrou and Fes: a High Atlas walking line from Marrakech

10 dager · Marrakech → Fes
Matdrevet reiseplan
Reiseplan

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 dager · Marrakech → Fes
Matdrevet reiseplan
Tilknyttede oppskrifter
Oppskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Oppskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Oppskrift

Aubergine and Chestnut Tagine with Couscous

Try this aubergine and chestnut tagine recipe for a hearty and flavourful vegetarian supper.

1 tbsp ground coriander, 2 tsp ground turmeric, 1 tbsp ground cinnamon, 3 tbsp olive oil, 1 red onion, finely chopped…
Tilberedningsmetode
Oppskrift

Vegetarian Pumpkin Tagine Recipe

The Pumpkin Tagine Recipe is a delicious Moroccan inspired dish, that is quick and simple to make for a weeknight dinner. It is a one pot dish, that can either be served with rice, couscous or bread. The tagine is a stew-like dish that is most often served along with couscous (similar to broken wheat) or can even be served along with injera (an Ethiopian Flat Bread) or . Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. Consuming one cup of cooked, canned pumpkin would provide well over 100% of your daily needs for vitamin A, 20% of the daily value for vitamin C, 10% or more for vitamin E, riboflavin, potassium, copper and manganese, thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus. If you like this recipe, here are more Moroccan recipes that you can also try

couscous, lentils, cumin, turmeric, paprika…
Tilberedningsmetode