Marokkansk bord
Regional variantstewDrâa-Tafilalet

Gryte med linser og saltsyltet sitron

Gryte med linser og saltsyltet sitron er en marokkansk langtidskokt gryte bygget rundt linser og saltet sitron; retten løfter tålmodig varme, balanserte krydder og delt måltid.

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Gjør retten til et matstopp, en markedsidé eller en føring for reiseplanen.
Marokkansk bord
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I Drâa-Tafilalet bærer retter som Gryte med linser og saltsyltet sitron minner om markeder, familieovner og sesongforståelse. Kombinasjonen av linser og saltet sitron viser en marokkansk vane: å gjøre enkle råvarer til gjestfrihet, tilberedt, delt og husket.

Gryte med linser og saltsyltet sitron hører til Drâa-Tafilalet-bordet. Smak det der kjøkkentradisjonen Fassi urban lever, eller flett det inn i en reiseplan gjennom regionen.

Se Drâa-Tafilalet på kartetUtforsk steder i Drâa-Tafilalet
Reiseplan

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 dager · Tangier → Agadir
Matdrevet reiseplan
Reiseplan

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 dager · Tangier → Agadir
Matdrevet reiseplan
Reiseplan

Meknes, Taroudant and Agadir: harbours, souks and regional cooking over 16 days

16 dager · Tangier → Agadir
Matdrevet reiseplan
Oppskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Oppskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Oppskrift

Fish Tagine with Olives Moroccan Stew

here is another wonderful recipe for all you tagine lovers. this one is to be prepared in a cooking tagine.

paprika, potatoes, white fish fillets, low-sodium tomato sauce, olive oil…
Tilberedningsmetode
Oppskrift

Squash and Chickpea Moroccan Stew

i have not had a chance to try this yet. from ask aida's "light & healthy" episode. you can substitute veggie stock for the chicken stock to make this recipe vegetarian, and of course you can opt not to use the yogurt to make it vegan as well. :)

unsalted butter, olive oil, yellow onion, garlic cloves, ground cumin…
Tilberedningsmetode