Marokkansk bord
Regional variantstewDrâa-Tafilalet

Gryte med kikerter og fiken

Gryte med kikerter og fiken er en marokkansk langtidskokt gryte bygget rundt kikerter og fiken; retten løfter tålmodig varme, balanserte krydder og delt måltid.

Neste steg
Gjør retten til et matstopp, en markedsidé eller en føring for reiseplanen.
Marokkansk bord
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Historie og smak

I Drâa-Tafilalet bærer retter som Gryte med kikerter og fiken minner om markeder, familieovner og sesongforståelse. Kombinasjonen av kikerter og fiken viser en marokkansk vane: å gjøre enkle råvarer til gjestfrihet, tilberedt, delt og husket.

Hvor du kan oppleve dette

Gryte med kikerter og fiken hører til Drâa-Tafilalet-bordet. Smak det der kjøkkentradisjonen Atlantic coastal lever, eller flett det inn i en reiseplan gjennom regionen.

Se Drâa-Tafilalet på kartetUtforsk steder i Drâa-Tafilalet
Reiseplan

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 dager · Tangier → Agadir
Matdrevet reiseplan
Reiseplan

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 dager · Tangier → Agadir
Matdrevet reiseplan
Reiseplan

Meknes, Taroudant and Agadir: harbours, souks and regional cooking over 16 days

16 dager · Tangier → Agadir
Matdrevet reiseplan
Tilknyttede oppskrifter
Oppskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Oppskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Oppskrift

Easy Moroccan Vegetarian Stew

this is an easy vegetarian meal that i threw together for hubby and i one night. its super easy and oh so good!

red onion, bell pepper, garlic clove, chickpeas, diced tomatoes…
Tilberedningsmetode
Oppskrift

Mediterranean Artichoke Stew

a zesty, hearty dish that is delicious both hot and cold. artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. wonderful served with just a fresh green salad. i adapted this from a madhur jaffrey recipe from "world vegetarian" ("artichokes stewed with potatoes," labeled as moroccan) by adjusting the spices a little bit and adding the chickpeas.

red potatoes, frozen artichoke hearts, chickpeas, extra virgin olive oil, lemon…
Tilberedningsmetode