Marokkansk bord
Regional variantsoupRabat-Salé-Kénitra

Suppe med linser og mynte

Suppe med linser og mynte er en marokkansk suppe eller harira bygget rundt linser og mynte; retten løfter tålmodig varme, balanserte krydder og delt måltid.

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Gjør retten til et matstopp, en markedsidé eller en føring for reiseplanen.
Marokkansk bord
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I Rabat-Salé-Kénitra bærer retter som Suppe med linser og mynte minner om markeder, familieovner og sesongforståelse. Kombinasjonen av linser og mynte viser en marokkansk vane: å gjøre enkle råvarer til gjestfrihet, tilberedt, delt og husket.

Suppe med linser og mynte hører til Rabat-Salé-Kénitra-bordet. Smak det der kjøkkentradisjonen Hassani lever, eller flett det inn i en reiseplan gjennom regionen.

Se Rabat-Salé-Kénitra på kartetUtforsk steder i Rabat-Salé-Kénitra
Reiseplan

Tangier and Taghazout: imperial-city depth before Agadir

10 dager · Tangier → Agadir
Matdrevet reiseplan
Reiseplan

Tangier toward Agadir: imperial-city depth through Marrakech

8 dager · Tangier → Agadir
Matdrevet reiseplan
Reiseplan

Asilah to Agadir: markets, regional tables and coast from Tangier

10 dager · Tangier → Agadir
Matdrevet reiseplan
Oppskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Oppskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Oppskrift

Hajar S Own Harira the National Soup of Morocco

there are as many recipes for harira as there are people who eat it though there are essentials. the beans and lentils, cilantro (fresh leaf), tomato and pasta of some sort. this is my own recipe based on ingredients and flavors which i enjoyed from other hariras. harira is eaten all year, not only at ramadan though it would not be ramadan without it! this soup along with others is used traditionally for breakfast at sunset. this would be a first course served with accompaniments and bread before moving on to heavier foods. many break fast with milk and dates; a very old tradition and i doubt that they knew way back when that the combination of natural sugar and the milk protein were a near perfect combination. some find this a bit too rough for the first thing in the stomach. while harira is the national soup of morocco, history tells that this is not a moroccan invention but an invention of the maghreb of which morocco is a part. this recipe may look truly daunting though it really isn't. in our house the first course on the table is always either harira, chorba, or one of my stews; usually chicken, dates, pistachios and fruit. then after that settles we move on to a normal main course without the use of garlic as it is forbidden during ramadan. before bed we will usually have a pot of tea and a rice pudding, dessert couscous or just the tea. shebakia, the very honey sweet special ramadan sesame cookies are always here though we prefer to have them with coffee and not necessarily daily.

dried fava beans, dried garbanzo beans, water, vegetable oil, onions…
Tilberedningsmetode
Oppskrift

Harira Moroccan Lentil Soup

tomato soup with lentils,chickpeas, and vermicelli pasta. perfect for those cold winter days. this soup is served everyday during the holy month of ramadan. this is a modified recipe from my mother.

lamb, turmeric, black pepper, cinnamon, ginger…
Tilberedningsmetode