Marokkansk bord
Regional variantcouscousOriental

Couscous med grønnsaker og gulrøtter

Couscous med grønnsaker og gulrøtter er en marokkansk dampet couscous bygget rundt grønnsaker og gulrøtter; retten løfter tålmodig varme, balanserte krydder og delt måltid.

Neste steg
Gjør retten til et matstopp, en markedsidé eller en føring for reiseplanen.
Marokkansk bord
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Historie og smak

I Oriental bærer retter som Couscous med grønnsaker og gulrøtter minner om markeder, familieovner og sesongforståelse. Kombinasjonen av grønnsaker og gulrøtter viser en marokkansk vane: å gjøre enkle råvarer til gjestfrihet, tilberedt, delt og husket.

Hvor du kan oppleve dette

Couscous med grønnsaker og gulrøtter hører til Oriental-bordet. Smak det der kjøkkentradisjonen Moorish lever, eller flett det inn i en reiseplan gjennom regionen.

Se Oriental på kartetUtforsk steder i Oriental
Reiseplan

Chefchaouen and Casablanca: imperial-city depth from Tangier

18 dager · Tangier → Casablanca
Matdrevet reiseplan
Reiseplan

Tafraoute and Casablanca: imperial-city depth from Tangier

15 dager · Tangier → Casablanca
Matdrevet reiseplan
Reiseplan

Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days

18 dager · Tangier → Casablanca
Matdrevet reiseplan
Tilknyttede oppskrifter
Oppskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Oppskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Oppskrift

Moroccan Vegetables and Cous Cous

very simple despite the long list of ingredients. it's very adaptable courgettes, green beans and tomatoes could all be used.

carrots, parsnips, butternut squash, onion, olive oil…
Tilberedningsmetode
Oppskrift

Chicken and Couscous Soup

a hearty moroccan soup from one of my favourite aussie magazines - recipe adapted to suit my family.

oil, chicken thigh fillet, carrots, leek, seasoning…
Tilberedningsmetode