Marokkansk bord
Regional variantbreadBéni Mellal-Khénifra

Brød med mandler og smen

Brød med mandler og smen er en marokkansk brød eller flatbrød bygget rundt mandler og smen; retten løfter tålmodig varme, balanserte krydder og delt måltid.

Neste steg
Gjør retten til et matstopp, en markedsidé eller en føring for reiseplanen.
Marokkansk bord
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Historie og smak

I Béni Mellal-Khénifra bærer retter som Brød med mandler og smen minner om markeder, familieovner og sesongforståelse. Kombinasjonen av mandler og smen viser en marokkansk vane: å gjøre enkle råvarer til gjestfrihet, tilberedt, delt og husket.

Hvor du kan oppleve dette

Brød med mandler og smen hører til Béni Mellal-Khénifra-bordet. Smak det der kjøkkentradisjonen Moorish lever, eller flett det inn i en reiseplan gjennom regionen.

Se Béni Mellal-Khénifra på kartetUtforsk steder i Béni Mellal-Khénifra
Reiseplan

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 dager · Marrakech → Fes
Matdrevet reiseplan
Reiseplan

Azrou and Fes: a High Atlas walking line from Marrakech

10 dager · Marrakech → Fes
Matdrevet reiseplan
Reiseplan

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 dager · Marrakech → Fes
Matdrevet reiseplan
Tilknyttede oppskrifter
Oppskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Oppskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Oppskrift

Smen

moroccan preserved butter. smen (semneh, beurre ranci) is a moroccan preserved butter, often made from sheep and goat milk. it has a deep, pungent aroma and distinctive flavor that enhances many of morocco's savory dishes, especially couscous. it is similar to asian ghee, and is a flavorful ingredient in moroccan dishes. cooking time does not include 1-2 week aging time.

unsalted butter, dried oregano leaves, sea salt
Tilberedningsmetode
Oppskrift

Moroccan Eggplant Aubergine Salad

this refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.

eggplant, red bell pepper, red onion, olive oil, sun-dried tomatoes…
Tilberedningsmetode