Marokkansk bord
Original traditionbreadBéni Mellal-Khénifra

Brød med semule og melk

En marokkansk brød og salte paier fra Béni Mellal-Khénifra, knyttet til amazighisk kulturarv, bygget rundt semule og melk og tilberedt etter logikken i steketakke.

Neste steg
Gjør retten til et matstopp, en markedsidé eller en føring for reiseplanen.
Marokkansk bord
+ Legg til i reiseplanen📍 KartNearby discovery needs a mapped location. This entry has no confirmed location.
Mer ▾
Historie og smak

Knyttet til Béni Mellal-Khénifra og amazighisk kulturarv bevarer retten marokkansk matminne gjennom tålmodighet, sesongråvarer og delte måltider. Balansen mellom krydder, sødme, røyk, korn eller saus viser hvordan marokkanske kjøkken gjør lokale råvarer til gjestfrihet.

Hvor du kan oppleve dette

Brød med semule og melk hører til Béni Mellal-Khénifra-bordet. Smak det der kjøkkentradisjonen Amazigh heritage lever, eller flett det inn i en reiseplan gjennom regionen.

Se Béni Mellal-Khénifra på kartetUtforsk steder i Béni Mellal-Khénifra
Reiseplan

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 dager · Marrakech → Fes
Matdrevet reiseplan
Reiseplan

Azrou and Fes: a High Atlas walking line from Marrakech

10 dager · Marrakech → Fes
Matdrevet reiseplan
Reiseplan

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 dager · Marrakech → Fes
Matdrevet reiseplan
Tilknyttede oppskrifter
Oppskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Oppskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Oppskrift

Baghrir Moroccan Yeast Pancakes

southern moroccan pancake cooked only on one side; these are awesome.

milk, semolina flour, flour, yeast, baking powder…
Tilberedningsmetode
Oppskrift

Beghrir (moroccan Pancakes)

Moroccan pancakes are served with honey-butter sauce. Best during Ramadan for breaking the fast or pre-dawn, but certainly great anytime.

1 cup warm water (115 degrees F/46 degrees C), ½ teaspoon active dry yeast, ½ teaspoon white sugar, 1 cup milk, 1 cup all-purpose flour…
Tilberedningsmetode