Marokkaanse tafel
Regional variantstewFès-Meknès

Stoofpot met tuinbonen en olijven

Stoofpot met tuinbonen en olijven is een Marokkaanse langzaam gestoofde schotel rond tuinbonen en olijven; het kiest voor geduldige hitte, evenwichtige kruiden en de vrijgevigheid van samen eten.

Volgende stap
Maak van dit gerecht een culinaire stop, marktidee of voorwaarde voor de reisroute.
Marokkaanse tafel
+ Aan reisroute toevoegen📍 KaartNearby discovery needs a mapped location. This entry has no confirmed location.
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In Fès-Meknès dragen gerechten zoals Stoofpot met tuinbonen en olijven de herinnering aan markten, familieovens en seizoensgevoel. De combinatie van tuinbonen en olijven toont een Marokkaanse gewoonte: eenvoudige voorraad omzetten in gastvrijheid, gekookt, gedeeld en onthouden.

Stoofpot met tuinbonen en olijven hoort bij de tafel van Fès-Meknès. Proef het waar de Shared Moroccan-keukentraditie leeft, of neem het op in een reisroute door de regio.

Bekijk Fès-Meknès op de kaartVerken plaatsen in Fès-Meknès
Reisroute

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 dagen · Tangier → Agadir
Culinaire reisroute
Reisroute

Souks and coastal kitchens from Tangier to Agadir

13 dagen · Tangier → Agadir
Culinaire reisroute
Reisroute

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 dagen · Tangier → Agadir
Culinaire reisroute
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
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Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
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Moroccan Broad Fava Bean Salad

the addition of preserved lemon gives this salad a distictive taste from modern moroccan by ghillie basan

broad beans, olive oil, lemon juice, garlic cloves, ground cumin…
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Moroccan Spiced Fava Bean Stew

this is an untried recipe from robin robertson's vegan planet. i probably won't be trying it until fava beans are in season again but it sounds so good that i thought i'd post it in case anyone else wants to try it with dried, frozen or canned fava beans. the recipe notes that if favas are unavailable, you can substitute butter or lima beans. serve over couscous or rice.

mixed dried fruit, raisins, olive oil, yellow sweet onion, carrot…
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