모로코 식탁
Regional variantsoupRabat-Salé-Kénitra

누에콩와 커민 수프

누에콩와 커민 수프은 누에콩와 큐민을 중심으로 한 모로코 수프 또는 하리라로, 차분한 불 조절과 향신료 균형, 함께 나누는 식탁의 정서를 담습니다.

다음 단계
이 요리를 음식 중심 경유지, 시장 아이디어 또는 일정 조건으로 활용하세요.
모로코 식탁
+ 여행 일정에 추가📍 지도Nearby discovery needs a mapped location. This entry has no confirmed location.
더보기 ▾

Rabat-Salé-Kénitra에서 누에콩와 커민 수프 같은 음식은 시장과 집안의 화덕, 계절을 읽는 감각을 기억합니다. 누에콩와 큐민의 조합은 소박한 재료를 환대로 바꾸는 모로코식 습관을 보여 주며, 음식은 조리될 뿐 아니라 나누어지고 기억됩니다.

누에콩와 커민 수프은(는) Rabat-Salé-Kénitra 식탁에 속합니다. Fassi urban 요리 전통이 살아 있는 곳에서 맛보세요, 또는 지역을 여행하는 일정에 포함하세요.

지도에서 Rabat-Salé-Kénitra 보기Rabat-Salé-Kénitra의 장소 둘러보기
여행 일정

Tangier and Taghazout: imperial-city depth before Agadir

10일 · Tangier → Agadir
음식 중심 일정
여행 일정

Tangier toward Agadir: imperial-city depth through Marrakech

8일 · Tangier → Agadir
음식 중심 일정
여행 일정

Asilah to Agadir: markets, regional tables and coast from Tangier

10일 · Tangier → Agadir
음식 중심 일정
레시피

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
조리 방법
레시피

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
조리 방법
레시피

Bissara Fava Bean Puree

this is my quick version of a recipe from international vegetarian. bissara is a moroccan dip that is similar in its presentation (but not taste) to the more common hummus. enjoy this with pita bread (fresh or toasted) or cut up vegetables. traditionally, this is served with a generous drizzle of olive oil on top of the prepared spread both for flavor and to act as a preservative. though i never do, you are free to so.

fava beans, garlic cloves, vegetable broth, olive oil, cumin…
조리 방법
레시피

Hajar S Own Harira the National Soup of Morocco

there are as many recipes for harira as there are people who eat it though there are essentials. the beans and lentils, cilantro (fresh leaf), tomato and pasta of some sort. this is my own recipe based on ingredients and flavors which i enjoyed from other hariras. harira is eaten all year, not only at ramadan though it would not be ramadan without it! this soup along with others is used traditionally for breakfast at sunset. this would be a first course served with accompaniments and bread before moving on to heavier foods. many break fast with milk and dates; a very old tradition and i doubt that they knew way back when that the combination of natural sugar and the milk protein were a near perfect combination. some find this a bit too rough for the first thing in the stomach. while harira is the national soup of morocco, history tells that this is not a moroccan invention but an invention of the maghreb of which morocco is a part. this recipe may look truly daunting though it really isn't. in our house the first course on the table is always either harira, chorba, or one of my stews; usually chicken, dates, pistachios and fruit. then after that settles we move on to a normal main course without the use of garlic as it is forbidden during ramadan. before bed we will usually have a pot of tea and a rice pudding, dessert couscous or just the tea. shebakia, the very honey sweet special ramadan sesame cookies are always here though we prefer to have them with coffee and not necessarily daily.

dried fava beans, dried garbanzo beans, water, vegetable oil, onions…
조리 방법