Tavola marocchina
Regional varianttagineBéni Mellal-Khénifra

Tagine di capra con olive

Tagine di capra con olive è un tagine di terracotta marocchino costruito attorno a capra e olive; privilegia calore paziente, spezie equilibrate e tavola condivisa.

Prossimo passo
Trasforma questo piatto in una tappa gastronomica, un’idea di mercato o un vincolo dell’itinerario.
Tavola marocchina
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Storia e sapore

A Béni Mellal-Khénifra, piatti come Tagine di capra con olive custodiscono memoria di mercati, forni di famiglia e giudizio stagionale. L’incontro di capra e olive racconta un’abitudine marocchina: trasformare ingredienti quotidiani in ospitalità, cucinandoli, condividendoli e ricordandoli.

Dove vivere questa esperienza

Tagine di capra con olive appartiene alla tavola di Béni Mellal-Khénifra. Assaggialo dove vive la sua tradizione culinaria Rif mountain, oppure inseriscilo in un itinerario attraverso la regione.

Vedi Béni Mellal-Khénifra sulla mappaEsplora i luoghi in Béni Mellal-Khénifra
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Beni Mellal and Fes: mountain paths and village stays from Marrakech

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Itinerario gastronomico
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Azrou and Fes: a High Atlas walking line from Marrakech

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Khouribga to Fes: harbours, souks and regional cooking from Marrakech

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Itinerario gastronomico
Ricette collegate
Ricetta

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Metodo di cucina
Ricetta

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Metodo di cucina
Ricetta

Moroccan Tagine with Carrots, Potatoes, and Chickpeas Recipe

This Moroccan tagine features a family style vegetable combo of carrots, potatoes, and chickpeas. Spicy food lovers will want to add the optional cayenne pepper or serve harissa on the side.Moroccans usually prefer dried chickpeas over canned. If using dried, soak about 1 cup of beans overnight, and then cook until tender (60 minutes or longer) in salted water before adding them to the recipe.Cooking time is for a pressure cooker. Allow double this time if preparing in a conventional pot, and triple this time if cooking in a clay or ceramic tagine.

1 to 1 1/2 pounds (500 to 700 grams) beef, lamb or goat meat, cut into 2- or 3-inch pieces, 2 medium onions, chopped or sliced, 3 cloves garlic, finely chopped or pressed, 1/4 cup finely chopped cilantro, plus more as needed for garnish, 1/4 cup finely chopped parsley, optional, plus more for garnish…
Metodo di cucina
Ricetta

Aubergine and Chestnut Tagine with Couscous

Try this aubergine and chestnut tagine recipe for a hearty and flavourful vegetarian supper.

1 tbsp ground coriander, 2 tsp ground turmeric, 1 tbsp ground cinnamon, 3 tbsp olive oil, 1 red onion, finely chopped…
Metodo di cucina