Tavola marocchina
Regional variantstewOriental

Stufato di fave con miele

Stufato di fave con miele è un stufato lento marocchino costruito attorno a fave e miele; privilegia calore paziente, spezie equilibrate e tavola condivisa.

Prossimo passo
Trasforma questo piatto in una tappa gastronomica, un’idea di mercato o un vincolo dell’itinerario.
Tavola marocchina
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A Oriental, piatti come Stufato di fave con miele custodiscono memoria di mercati, forni di famiglia e giudizio stagionale. L’incontro di fave e miele racconta un’abitudine marocchina: trasformare ingredienti quotidiani in ospitalità, cucinandoli, condividendoli e ricordandoli.

Stufato di fave con miele appartiene alla tavola di Oriental. Assaggialo dove vive la sua tradizione culinaria Souss Amazigh, oppure inseriscilo in un itinerario attraverso la regione.

Vedi Oriental sulla mappaEsplora i luoghi in Oriental
Itinerario

Chefchaouen and Casablanca: imperial-city depth from Tangier

18 giorni · Tangier → Casablanca
Itinerario gastronomico
Itinerario

Tafraoute and Casablanca: imperial-city depth from Tangier

15 giorni · Tangier → Casablanca
Itinerario gastronomico
Itinerario

Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days

18 giorni · Tangier → Casablanca
Itinerario gastronomico
Ricetta

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Metodo di cucina
Ricetta

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Metodo di cucina
Ricetta

Moroccan Spiced Fava Bean Stew

this is an untried recipe from robin robertson's vegan planet. i probably won't be trying it until fava beans are in season again but it sounds so good that i thought i'd post it in case anyone else wants to try it with dried, frozen or canned fava beans. the recipe notes that if favas are unavailable, you can substitute butter or lima beans. serve over couscous or rice.

mixed dried fruit, raisins, olive oil, yellow sweet onion, carrot…
Metodo di cucina
Ricetta

Vegetarian Moroccan Stew

found this on allrecipes.com.

ground cinnamon, ground cumin, ground ginger, ground cloves, ground nutmeg…
Metodo di cucina