Tavola marocchina
Regional variantstewFès-Meknès

Stufato di ceci con olive

Stufato di ceci con olive è un stufato lento marocchino costruito attorno a ceci e olive; privilegia calore paziente, spezie equilibrate e tavola condivisa.

Prossimo passo
Trasforma questo piatto in una tappa gastronomica, un’idea di mercato o un vincolo dell’itinerario.
Tavola marocchina
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A Fès-Meknès, piatti come Stufato di ceci con olive custodiscono memoria di mercati, forni di famiglia e giudizio stagionale. L’incontro di ceci e olive racconta un’abitudine marocchina: trasformare ingredienti quotidiani in ospitalità, cucinandoli, condividendoli e ricordandoli.

Stufato di ceci con olive appartiene alla tavola di Fès-Meknès. Assaggialo dove vive la sua tradizione culinaria Souss Amazigh, oppure inseriscilo in un itinerario attraverso la regione.

Vedi Fès-Meknès sulla mappaEsplora i luoghi in Fès-Meknès
Itinerario

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 giorni · Tangier → Agadir
Itinerario gastronomico
Itinerario

Souks and coastal kitchens from Tangier to Agadir

13 giorni · Tangier → Agadir
Itinerario gastronomico
Itinerario

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 giorni · Tangier → Agadir
Itinerario gastronomico
Ricetta

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Metodo di cucina
Ricetta

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Metodo di cucina
Ricetta

Moroccan Eggplant and Garbanzo Stew Recipe

Eggplant and Garbanzo Stew Recipe is a delicious Moroccan stew which is mildly spiced. Moroccan stew is mildly sweet with the addition of cinnamon. To balance the sweetness, cumin and paprika is added. Here, we have made the eggplant and garbanzo (chickpea) version. It is pretty flavourful and also makes for a meal in itself. This is a simple recipe which does not require a lot of prep work and hence be included while planning for weeknight dinners. You must remember to soak garbanzo/chickpeas in the morning if you would to make it for dinner. Serve the Eggplant and Garbanzo Stew Recipe along with couscous, or and or as a meal in itself for a protein enriched weeknight dinner with your immediate family. If you like this recipe, try more recipes like

olives, couscous, chickpeas, cumin, cinnamon…
Metodo di cucina
Ricetta

Moroccan Vegetable Stew

an easy flavorful dish, i like to serve this with couscous mixed with lots of finely chopped parsley and a dish of preserved lemons on the side. reheats well.if you like the red peppers with more crunch, add them to the dish when you put the zucchini in.

olive oil, onion, garlic, carrot, red pepper…
Metodo di cucina