Moroccan table
Regional variantstewNational

Stew with lentils and saffron

Stew with lentils and saffron is a Moroccan slow stew shaped around lentils and saffron; it uses patient heat, balanced spice and shared-table generosity rather than rushed flavor.

Next move
Turn this dish into a food-led stop, market idea, or itinerary constraint.
Moroccan table
+ Add to itineraryđź“Ť MapNearby discovery needs a mapped location. This entry has no confirmed location.
More â–ľ
Story and taste

In National, dishes like Stew with lentils and saffron carry the memory of markets, family ovens and seasonal judgement. The combination of lentils and saffron shows a Moroccan habit of turning modest pantry elements into hospitality: a dish is not only cooked, it is timed, shared and remembered.

Where to experience this

This dish is part of the shared national table — you will meet it across Morocco rather than in one region.

Open the Morocco mapMore dishes in the Moroccan table
Connected recipes
Recipe

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Kitchen method
Recipe

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Kitchen method
Recipe

Lentil Stew with Pumpkin or Sweet Potatoes

this easy, subtly seasoned stew is an adaptation of a moroccan recipe by kitty morse, from her lovely book “the vegetarian table: north africa.” whether you choose to use sweet potatoes or winter squash, you’ll be using vegetables with a great deal of vitamin a. recipe discovered on the ny times website.

brown lentils, water, onion, garlic cloves, bay leaf…
Kitchen method
Recipe

Crock Pot Moroccan Lentil Stew

i found this recipe on about.com originally, but it didn't have the nutritional information included. we *love* this recipe. the stew has a real kick, is easy to throw together in the morning, and is really satisfying.

dried lentils, butternut squash, red potatoes, onion, garlic cloves…
Kitchen method