Moroccan table
Original traditionsoupNational

Smoked Eggplant Zaalouk

A deeply smoky dip made of fire-charred eggplants mashed with cooked tomatoes, garlic, cumin, and cold-pressed olive oil.

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In the ancient medinas where alleyways twist like labyrinthine stories, a grandmother once prepared Zaalouk d'Aubergines Grillées for a hungry family during a month of fasting. She charred the eggplants over the dying embers of the communal oven, their smoke carrying prayers to the heavens. As she mashed the smoky flesh with ripe tomatoes and garlic, she told her grandchildren how this humble dish had sustained generations through hardship how during times of scarcity, the earth provided nourishment in its simplest form. The zaalouk was more than food; it was a conversation between fire and earth, smoke and spice. Today, it symbolizes the soul of Morocco - humble ingredients transformed through patience and tradition, a reminder that the deepest flavors often come from the simplest beginnings, much like the wisdom passed from grandmother to grandchild.

This dish is part of the shared national table — you will meet it across Morocco rather than in one region.

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Recipe

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Kitchen method
Recipe

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Kitchen method
Recipe

Aubergine Eggplant and Chickpea Tagine

a tagine is a moroccan casserole dish used to maximize flavour. if you don't have a tagine a normal casserole dish works just fine. goes well over brown rice.

olive oil, onions, celery ribs, leek, garlic cloves…
Kitchen method
Recipe

Beet Salads

cooking time includes marinating time in this recipe. a moroccan dish which works well with many mains and well as a salad. a tasty variation is to add 1 teaspoon orange flower water, 1/8 teaspoon cumin, a pinch of paprika, and a little water to the sauce.

beet, granulated sugar, lemon, juice of, olive oil, cinnamon…
Kitchen method