Moroccan table
Original traditionbreadFès-Meknès

Mbatten (Fessi Stuffed Bread)

Festive semolina bread from Fes, slit and stuffed with spiced ground meat, almonds, and eggs, then pan-fried until golden.

Next move
Turn this dish into a food-led stop, market idea, or itinerary constraint.
Moroccan table
+ Add to itinerary📍 MapNearby discovery needs a mapped location. This entry has no confirmed location.
More ▾

Mbatten is the celebratory bread of Fes, made by the city's oldest families for weddings, circumcisions, and the feast of Moulay Idriss. Its name means 'stuffed' in old Fessi Arabic, and the technique slitting the dough, filling it, then pan- frying - is a direct inheritance from Andalusian cooks who arrived in 1492. The sweet-savory combination of spiced meat with cinnamon, sugar, and almonds is the signature of Fessi festive cooking: sweet to honor the joy of the occasion, savory to feed the guests. There is a Fes tradition that the eldest daughter must learn to make mbatten before her wedding, because the bread - like a marriage - must be both strong and tender, holding its filling without breaking apart. The diamond shape into which it is cut is the same shape used for every Fessi festive pastry.

Mbatten (Fessi Stuffed Bread) belongs to the Fès-Meknès table. Taste it where its Andalusian-Moroccan heritage kitchen tradition lives, or fold it into an itinerary through the region.

See Fès-Meknès on the mapBrowse places in Fès-Meknès
Itinerary

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 days · Tangier → Agadir
Food-led itinerary
Itinerary

Souks and coastal kitchens from Tangier to Agadir

13 days · Tangier → Agadir
Food-led itinerary
Itinerary

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 days · Tangier → Agadir
Food-led itinerary
Recipe

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Kitchen method
Recipe

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Kitchen method
Recipe

Moroccan Bread Stuffed with Meat

this moroccan bread is eaten as a snack & sometimes tomato or mild cheddar cheese is added to the filling. the times below does not reflect 1 hour for the dough to rise.

active dry yeast, sugar, unbleached flour, barley flour, salt…
Kitchen method
Recipe

Authentic Moroccan Bread

this recipe was modified from paula wolfert's cookbook. the barley flour gives the bread a more authentic taste but whole-wheat flour can be substituted.

active dry yeast, sugar, unbleached flour, barley flour, salt…
Kitchen method