Moroccan table
Original traditionstewSouss-Massa

Amlou Soussi

A traditional Amazigh nut butter made from roasted almonds, argan oil, and honey, served as a dip for bread or as a spread.

Next move
Turn this dish into a food-led stop, market idea, or itinerary constraint.
Moroccan table
+ Add to itinerary📍 MapNearby discovery needs a mapped location. This entry has no confirmed location.
More ▾
Story and taste

In the ancient argan forests of Tafraout, where the mountains kiss the sky, the Amazigh people discovered the secret of amlou. Legend tells that when the first frost came, a young girl gathered fallen almonds and crushed them with stones, adding golden argan oil collected by Berber women. The sweet aroma attracted villagers who had never tasted such magic. Today, amlou symbolizes the wisdom of the ancestors and the bountiful land of Souss, a taste of home that warms both body and soul.

Where to experience this

Amlou Soussi belongs to the Souss-Massa table. Taste it where its Amazigh heritage kitchen tradition lives, or fold it into an itinerary through the region.

See Souss-Massa on the mapBrowse places in Souss-Massa
Itinerary

Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia

14 days · Moulay Bousselham → Dakhla
Food-led itinerary
Itinerary

Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days

11 days · Moulay Bousselham → Dakhla
Food-led itinerary
Itinerary

Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

14 days · Moulay Bousselham → Dakhla
Food-led itinerary
Connected recipes
Recipe

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Kitchen method
Recipe

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Kitchen method
Recipe

Batata Slata Moroccan Potato Salad

this dish takes a slightly different turn depending upon the cook. some, like me prefer more lemon or vinegar. some only use vinegar or lemon due to finances and can't interchange though most of us do exchange them equally. in any case it is a wonderful potato salad that is a bit different than usual. in summer i use the tomato and out of summer i do not. basically if i feel like adding the tomato i do and if i don't, then i don't. this is easy to make as most ingredients are already home and we often serve this with our fall and winter soups and crusty baguette. c.2005

potatoes, flat leaf parsley, fresh tomato, sweet onion, fresh lemon…
Kitchen method
Recipe

Beef Tagine with Brussels Sprouts

a traditional moroccan beef stew with a little brussels sprout action as a twist. courtesy of the oregonian.

stewing beef, olive oil, turmeric, sweet paprika, cayenne pepper…
Kitchen method