Mesa marroquí
Regional variantpastillaRabat-Salé-Kénitra

Pastela de sardinas con azafrán

Pastela de sardinas con azafrán es un pastela festiva marroquí construido alrededor de sardinas y azafrán; apuesta por calor paciente, especias equilibradas y mesa compartida.

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Convierte este plato en una parada gastronómica, una idea de mercado o una condición del itinerario.
Mesa marroquí
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En Rabat-Salé-Kénitra, platos como Pastela de sardinas con azafrán guardan memoria de mercados, hornos familiares y criterio de temporada. La unión de sardinas y azafrán muestra una costumbre marroquí: convertir ingredientes sencillos en hospitalidad, no solo cocinarlos sino compartirlos y recordarlos.

Pastela de sardinas con azafrán pertenece a la mesa de Rabat-Salé-Kénitra. Pruébalo donde vive su tradición culinaria Arab-Andalusian, o intégralo en un itinerario por la región.

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Receta

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
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Receta

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Método de cocina
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Cheat’s Moroccan Lamb Pot Pies

This quick Moroccan lamb pot pie recipe makes an inspiring midweek meal. We’ve used neck of lamb here, which is a cheaper cut, to make it budget-friendly too.

300g lamb neck, excess fat removed, diced, 200g ready-to-sauté soffritto, like this one from Waitrose, 1 heaped tbsp Gourmet Garden Moroccan Fresh Blend seasoning, 400g can chopped tomatoes, 70g soft pitted prunes, chopped…
Método de cocina
Receta

Chermoula Moroccan Marinade

chermoula is a highly flavoured moroccan marinade, that is the life saver of boring fish. there are hundreds of chermoula recipes, all different: every moroccan cook book you pick up will contain at least three versions. it is worth trying several and ending up with a hybrid of your own. this is my favourite version. chermoula marinated fish can be grilled, barbequed, baked or pan fried, which ever suits the fish of your choice. pan fried salmon steaks are good, cod fillets cut into chunks and marinated are great barbequed. makes enough marinade for fish for 4.

garlic cloves, ground cumin, saffron thread, olive oil, lemon, juice of…
Método de cocina