Mesa marroquí
Regional variantpastillaRabat-Salé-Kénitra

Pastela de sardinas con higos

Pastela de sardinas con higos es un pastela festiva marroquí construido alrededor de sardinas y higos; apuesta por calor paciente, especias equilibradas y mesa compartida.

Siguiente paso
Convierte este plato en una parada gastronómica, una idea de mercado o una condición del itinerario.
Mesa marroquí
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En Rabat-Salé-Kénitra, platos como Pastela de sardinas con higos guardan memoria de mercados, hornos familiares y criterio de temporada. La unión de sardinas y higos muestra una costumbre marroquí: convertir ingredientes sencillos en hospitalidad, no solo cocinarlos sino compartirlos y recordarlos.

Pastela de sardinas con higos pertenece a la mesa de Rabat-Salé-Kénitra. Pruébalo donde vive su tradición culinaria Oasis caravan, o intégralo en un itinerario por la región.

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modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Método de cocina
Receta

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For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Método de cocina
Receta

Cheat’s Moroccan Lamb Pot Pies

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300g lamb neck, excess fat removed, diced, 200g ready-to-sauté soffritto, like this one from Waitrose, 1 heaped tbsp Gourmet Garden Moroccan Fresh Blend seasoning, 400g can chopped tomatoes, 70g soft pitted prunes, chopped…
Método de cocina
Receta

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olive oil, sweet onion, raisins, granulated sugar, whole cloves…
Método de cocina