Mesa marroquí
Original traditionsoupFès-Meknès

Sopa con habas y aceitunas

Una preparación marroquí de sopas, guarniciones y ensaladas procedente de Fès-Meknès, vinculada al patrimonio urbano de Fez, elaborada con habas, aceitunas y limón y cocinada con la lógica de olla pesada.

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Mesa marroquí
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Vinculado a Fès-Meknès y al patrimonio urbano de Fez, este plato conserva memoria culinaria marroquí mediante paciencia, producto de temporada y mesa compartida. Su equilibrio entre especias, dulzor, humo, cereales o salsa muestra cómo las cocinas marroquíes convierten el territorio en hospitalidad.

Sopa con habas y aceitunas pertenece a la mesa de Fès-Meknès. Pruébalo donde vive su tradición culinaria Fassi urban heritage, o intégralo en un itinerario por la región.

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broccoli florets, scallions, red bell peppers, currants, small shrimp…
Método de cocina
Receta

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Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Método de cocina
Receta

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broad bean, lemon rind, garlic cloves, ras el hanout spice mix, olive oil…
Método de cocina
Receta

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dried lima beans, olive oil, lamb, brown onions, garlic cloves…
Método de cocina