Marokkanischer Tisch
Regional variantsoupRabat-Salé-Kénitra

Suppe mit Tomaten und Honig

Suppe mit Tomaten und Honig ist ein marokkanisches Suppe oder Harira rund um Tomaten und Honig; es setzt auf geduldige Hitze, ausgewogene Gewürze und gemeinsames Essen.

Nächster Schritt
Mache dieses Gericht zu einem kulinarischen Stopp, einer Marktidee oder einer Bedingung für die Reiseroute.
Marokkanischer Tisch
+ Zur Reiseroute hinzufügen📍 KarteNearby discovery needs a mapped location. This entry has no confirmed location.
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In Rabat-Salé-Kénitra bewahren Gerichte wie Suppe mit Tomaten und Honig die Erinnerung an Märkte, Familienöfen und saisonales Gespür. Die Verbindung von Tomaten und Honig zeigt eine marokkanische Gewohnheit: einfache Vorräte in Gastfreundschaft zu verwandeln — gekocht, geteilt und erinnert.

Suppe mit Tomaten und Honig gehört zum Tisch der Region Rabat-Salé-Kénitra. Probiere es dort, wo seine Arab-Andalusian-Küchentradition lebt, oder integriere es in eine Reiseroute durch die Region.

Rabat-Salé-Kénitra auf der Karte ansehenOrte in Rabat-Salé-Kénitra entdecken
Reiseroute

Tangier and Taghazout: imperial-city depth before Agadir

10 Tage · Tangier → Agadir
Kulinarische Reiseroute
Reiseroute

Tangier toward Agadir: imperial-city depth through Marrakech

8 Tage · Tangier → Agadir
Kulinarische Reiseroute
Reiseroute

Asilah to Agadir: markets, regional tables and coast from Tangier

10 Tage · Tangier → Agadir
Kulinarische Reiseroute
Rezept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Küchenmethode
Rezept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Küchenmethode
Rezept

Moroccan Soup

this is a very healthy soup made of sweet potato, spinach and chick peas. it's lovely in winter.

olive oil, onion, cumin, coriander, sesame seeds…
Küchenmethode
Rezept

Chicken and Bean Curry Ww 7 Points

this weight watchers friendly recipe makes six large portions. it freezes well and is wonderful served over rice, couscous, or a baked potato. soudaniya is a sweet-hot moroccan paprika. substitute any combination of paprika and hot chili powder to your taste.

boneless skinless chicken breasts, cannellini beans, canned black beans, diced tomatoes, corn…
Küchenmethode