Marokkanischer Tisch
Regional variantsaladTanger-Tétouan-Al Hoceïma

Salat mit Saubohnen und Minze

Salat mit Saubohnen und Minze ist ein marokkanisches gekochter Salat oder Mezze rund um Saubohnen und Minze; es setzt auf geduldige Hitze, ausgewogene Gewürze und gemeinsames Essen.

Nächster Schritt
Mache dieses Gericht zu einem kulinarischen Stopp, einer Marktidee oder einer Bedingung für die Reiseroute.
Marokkanischer Tisch
+ Zur Reiseroute hinzufügen📍 KarteNearby discovery needs a mapped location. This entry has no confirmed location.
Mehr ▾

In Tanger-Tétouan-Al Hoceïma bewahren Gerichte wie Salat mit Saubohnen und Minze die Erinnerung an Märkte, Familienöfen und saisonales Gespür. Die Verbindung von Saubohnen und Minze zeigt eine marokkanische Gewohnheit: einfache Vorräte in Gastfreundschaft zu verwandeln — gekocht, geteilt und erinnert.

Salat mit Saubohnen und Minze gehört zum Tisch der Region Tanger-Tétouan-Al Hoceïma. Probiere es dort, wo seine Moorish-Küchentradition lebt, oder integriere es in eine Reiseroute durch die Region.

Tanger-Tétouan-Al Hoceïma auf der Karte ansehenOrte in Tanger-Tétouan-Al Hoceïma entdecken
Reiseroute

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 Tage · Tangier → Agadir
Kulinarische Reiseroute
Reiseroute

Souks and coastal kitchens from Tangier to Agadir

13 Tage · Tangier → Agadir
Kulinarische Reiseroute
Reiseroute

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 Tage · Tangier → Agadir
Kulinarische Reiseroute
Rezept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Küchenmethode
Rezept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Küchenmethode
Rezept

Moroccan Broad Fava Bean Salad

the addition of preserved lemon gives this salad a distictive taste from modern moroccan by ghillie basan

broad beans, olive oil, lemon juice, garlic cloves, ground cumin…
Küchenmethode
Rezept

Bissara Fava Bean Puree

this is my quick version of a recipe from international vegetarian. bissara is a moroccan dip that is similar in its presentation (but not taste) to the more common hummus. enjoy this with pita bread (fresh or toasted) or cut up vegetables. traditionally, this is served with a generous drizzle of olive oil on top of the prepared spread both for flavor and to act as a preservative. though i never do, you are free to so.

fava beans, garlic cloves, vegetable broth, olive oil, cumin…
Küchenmethode