Marokkansk bord
Regional variantbreadBéni Mellal-Khénifra

Brød med safran og mynte

Brød med safran og mynte er et marokkansk brød eller fladbrød bygget omkring safran og mynte; retten bygger på tålmodig varme, balancerede krydderier og fælles bord.

Næste skridt
Gør retten til et madstop, en markedsidé eller en begrænsning i rejseplanen.
Marokkansk bord
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Fortælling og smag

I Béni Mellal-Khénifra bærer retter som Brød med safran og mynte minder om markeder, familieovne og sæsonfornemmelse. Kombinationen af safran og mynte viser en marokkansk vane: at gøre enkle råvarer til gæstfrihed, tilberedt, delt og husket.

Hvor du kan opleve dette

Brød med safran og mynte hører til Béni Mellal-Khénifras bord. Smag det, hvor køkkentraditionen Jewish Moroccan lever, eller indarbejd det i en rejseplan gennem regionen.

Se Béni Mellal-Khénifra på kortetUdforsk steder i Béni Mellal-Khénifra
Rejseplan

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 dage · Marrakech → Fes
Maddrevet rejseplan
Rejseplan

Azrou and Fes: a High Atlas walking line from Marrakech

10 dage · Marrakech → Fes
Maddrevet rejseplan
Rejseplan

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 dage · Marrakech → Fes
Maddrevet rejseplan
Forbundne opskrifter
Opskrift

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tilberedningsmetode
Opskrift

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tilberedningsmetode
Opskrift

Chermoula Moroccan Pesto

eat like you would a italian pesto on anything you like.

cilantro, fresh mint leaves, ginger, ground cinnamon, hot paprika…
Tilberedningsmetode
Opskrift

Chicken Tagine with Preserved Lemon and Potatoes

a tagine is the moroccan equivalent of a stew, usually fragrant with spices and often piquant with preserved lemon. the name also refers to the earthenware dish with a conical-shaped lid that the dish is usually cooked in but you can cook this in a pan on the stove top also, you will have more evaporation than with a tagine, so add the other 1/2 cup of water if you need it

chicken breasts, olive oil, brown onions, lemon, garlic cloves…
Tilberedningsmetode