Colorful courtyard with woven chairs and mosaic tiles in Marrakesh, Morocco.
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Food & dining

Harira

Soup

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Colorful courtyard with woven chairs and mosaic tiles in Marrakesh, Morocco.

At the Moroccan table

Its defining character is tomato, pulses, herbs and spice served year-round but especially associated with Ramadan breaking of the fast.

Description And serving traditions

The culinary identity of Harira rests on tomato, pulses, herbs and spice served year-round but especially associated with Ramadan breaking of the fast.

Ingredients and raw materials

  • tomato
  • chickpeas
  • lentils
  • celery and coriander
  • onion
  • flour or starch liaison
  • spices

How it is made

  1. Soak or rinse pulses and grains when required.
  2. Cook the aromatic base with herbs and spices.

Table & terroir

Roots on the map

Region
National

Table & terroir

At the Moroccan table

Food family
Moroccan-traditional
foodsoupNational

Region map

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