A flavorsome lentil soup paired with pita bread, captured in an appetizing overhead shot.
Back to atlas
Food & dining

Moroccan Adas

Legume Stew

Map Nearby

A flavorsome lentil soup paired with pita bread, captured in an appetizing overhead shot.

Connections across Morocco

Lentils cooked with tomato, onion, herbs and warm spices into a simple main or side.

Description And serving traditions

Lentils cooked with tomato, onion, herbs and warm spices into a simple main or side.

Ingredients and raw materials

  • lentils
  • tomato
  • onion
  • garlic
  • spices
  • oil
  • herbs — optional or regional variation
  • carrot — optional or regional variation
  • meatorstock — optional or regional variation

How it is made

  1. Add lentils and liquid.

Stories and variations

A widely available budget-friendly dish.

Table & terroir

Roots on the map

Region
National

Table & terroir

At the Moroccan table

Food family
Moroccan-traditional
foodlegume stewNational

Region map

Cook, taste, or eat this with a local

No partner offers are attached yet.

If you offer an experience around Moroccan Adas, claim it in the partner portal.