Table marocaine
Regional variantstewOriental

Ragoût de lentilles à miel

Ragoût de lentilles à miel est un ragoût mijoté marocain construit autour de lentilles et miel; il privilégie la cuisson patiente, l’équilibre des épices et le sens du partage.

Étape suivante
Transformez ce plat en étape gourmande, en idée de marché ou en repère pour votre itinéraire.
Table marocaine
+ Ajouter à l’itinéraire📍 CarteNearby discovery needs a mapped location. This entry has no confirmed location.
Plus ▾
Histoire et saveurs

À Oriental, un plat comme Ragoût de lentilles à miel garde la mémoire des marchés, des fours familiaux et du bon sens des saisons. L’accord de lentilles et miel montre une habitude marocaine: transformer les produits du quotidien en hospitalité, avec une recette que l’on cuit, que l’on partage et que l’on retient.

Où le découvrir

Ragoût de lentilles à miel appartient à la table de Oriental. Goûtez-le là où vit sa tradition culinaire Saharan, ou intégrez-le à un itinéraire dans la région.

Voir Oriental sur la carteExplorer les lieux de Oriental
Itinéraire

Chefchaouen and Casablanca: imperial-city depth from Tangier

18 jours · Tangier → Casablanca
Itinéraire gourmand
Itinéraire

Tafraoute and Casablanca: imperial-city depth from Tangier

15 jours · Tangier → Casablanca
Itinéraire gourmand
Itinéraire

Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days

18 jours · Tangier → Casablanca
Itinéraire gourmand
Recettes associées
Recette

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Moroccan Red Lentil and Lamb Stew

This pressure cooker red lentil and lamb stew recipe can also be made using a conventional oven. A wonderfully spiced dish, it’s a great one to freeze so is ideal for batch cooking.

2 tbsp olive oil, 750g lamb neck fillet or shoulder, cut into 2cm cubes, 1 onion, finely chopped, 3 large garlic cloves, roughly chopped, 2 tsp each ground turmeric, cumin, cinnamon…
Méthode de cuisine
Recette

Crock Pot Moroccan Lentil Stew

i found this recipe on about.com originally, but it didn't have the nutritional information included. we *love* this recipe. the stew has a real kick, is easy to throw together in the morning, and is really satisfying.

dried lentils, butternut squash, red potatoes, onion, garlic cloves…
Méthode de cuisine