Table marocaine
Regional variantstewNational

Ragoût de pois chiches à safran

Ragoût de pois chiches à safran est un ragoût mijoté marocain construit autour de pois chiches et safran; il privilégie la cuisson patiente, l’équilibre des épices et le sens du partage.

Étape suivante
Transformez ce plat en étape gourmande, en idée de marché ou en repère pour votre itinéraire.
Table marocaine
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À National, un plat comme Ragoût de pois chiches à safran garde la mémoire des marchés, des fours familiaux et du bon sens des saisons. L’accord de pois chiches et safran montre une habitude marocaine: transformer les produits du quotidien en hospitalité, avec une recette que l’on cuit, que l’on partage et que l’on retient.

Ce plat appartient à la table nationale commune : vous le rencontrerez dans tout le Maroc plutôt que dans une seule région.

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Recette

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Moroccan Chickpea and Spinach Stew

a delicious and healthy stew that goes well with grilled fish or a nice loaf of crusty bread.

chickpeas, ground cumin, garlic cloves, extra virgin olive oil, white bread…
Méthode de cuisine
Recette

Squash and Chickpea Moroccan Stew

i have not had a chance to try this yet. from ask aida's "light & healthy" episode. you can substitute veggie stock for the chicken stock to make this recipe vegetarian, and of course you can opt not to use the yogurt to make it vegan as well. :)

unsalted butter, olive oil, yellow onion, garlic cloves, ground cumin…
Méthode de cuisine