Table marocaine
Regional variantstewNational

Ragoût de bœuf à safran

Ragoût de bœuf à safran est un ragoût mijoté marocain construit autour de bœuf et safran; il privilégie la cuisson patiente, l’équilibre des épices et le sens du partage.

Étape suivante
Transformez ce plat en étape gourmande, en idée de marché ou en repère pour votre itinéraire.
Table marocaine
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À National, un plat comme Ragoût de bœuf à safran garde la mémoire des marchés, des fours familiaux et du bon sens des saisons. L’accord de bœuf et safran montre une habitude marocaine: transformer les produits du quotidien en hospitalité, avec une recette que l’on cuit, que l’on partage et que l’on retient.

Ce plat appartient à la table nationale commune : vous le rencontrerez dans tout le Maroc plutôt que dans une seule région.

Ouvrir la carte du MarocDécouvrir d’autres plats de la table marocaine
Recette

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Moroccan Beef Stew with Orange and Lemon

this recipe was in our local newspaper. i just love the combination of flavours and thoroughly look forward to eating my dinner when i cook this.

lean beef, olive oil, red onions, garlic cloves, sea salt…
Méthode de cuisine
Recette

Moroccan Meatball Stew

this is a very spicy but absolutely delicious stew which we enjoyed. the original recipe says to serve it over couscous which i skipped. this looks like a long ingredient list, but most of these ingredients are staples in our house. if following the ww flex plan this is about 9 points/serving. recipe source: bon appetit (january 2010)

ground beef, onion, panko breadcrumbs, cilantro, egg…
Méthode de cuisine