Table marocaine
Regional variantsoupRabat-Salé-Kénitra

Soupe de bœuf à huile d’argan

Soupe de bœuf à huile d’argan est un soupe ou harira marocain construit autour de bœuf et huile d’argan; il privilégie la cuisson patiente, l’équilibre des épices et le sens du partage.

Étape suivante
Transformez ce plat en étape gourmande, en idée de marché ou en repère pour votre itinéraire.
Table marocaine
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À Rabat-Salé-Kénitra, un plat comme Soupe de bœuf à huile d’argan garde la mémoire des marchés, des fours familiaux et du bon sens des saisons. L’accord de bœuf et huile d’argan montre une habitude marocaine: transformer les produits du quotidien en hospitalité, avec une recette que l’on cuit, que l’on partage et que l’on retient.

Soupe de bœuf à huile d’argan appartient à la table de Rabat-Salé-Kénitra. Goûtez-le là où vit sa tradition culinaire Moorish, ou intégrez-le à un itinéraire dans la région.

Voir Rabat-Salé-Kénitra sur la carteExplorer les lieux de Rabat-Salé-Kénitra
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Itinéraire gourmand
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Asilah to Agadir: markets, regional tables and coast from Tangier

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Recette

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Moroccan Soup with Couscous

This healthy, spicy Morrocan beef soup recipe makes an impressive dinner party dish.

2 tbsp olive oil, 450g beef rump or sirloin, trimmed of excess fat and cut into bite-size pieces, 2 small onions, chopped, 2 garlic cloves, crushed, 1 carrot, cut into small dice…
Méthode de cuisine
Recette

Moroccan Vegetable Soup Chorba

from eating well magazine, october 2008..."chorba is morocco's answer to minestrone. it's hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta. turmeric gives the broth a rich, golden-orange color."

extra virgin olive oil, onion, ground turmeric, beef stew meat, reduced-sodium beef broth…
Méthode de cuisine