Table marocaine
Regional variantpastillaRabat-Salé-Kénitra

Pastilla de sardines à safran

Pastilla de sardines à safran est un pastilla de fête marocain construit autour de sardines et safran; il privilégie la cuisson patiente, l’équilibre des épices et le sens du partage.

Étape suivante
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Table marocaine
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À Rabat-Salé-Kénitra, un plat comme Pastilla de sardines à safran garde la mémoire des marchés, des fours familiaux et du bon sens des saisons. L’accord de sardines et safran montre une habitude marocaine: transformer les produits du quotidien en hospitalité, avec une recette que l’on cuit, que l’on partage et que l’on retient.

Pastilla de sardines à safran appartient à la table de Rabat-Salé-Kénitra. Goûtez-le là où vit sa tradition culinaire Arab-Andalusian, ou intégrez-le à un itinéraire dans la région.

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Itinéraire

Tangier and Taghazout: imperial-city depth before Agadir

10 jours · Tangier → Agadir
Itinéraire gourmand
Itinéraire

Tangier toward Agadir: imperial-city depth through Marrakech

8 jours · Tangier → Agadir
Itinéraire gourmand
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Asilah to Agadir: markets, regional tables and coast from Tangier

10 jours · Tangier → Agadir
Itinéraire gourmand
Recette

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Cheat’s Moroccan Lamb Pot Pies

This quick Moroccan lamb pot pie recipe makes an inspiring midweek meal. We’ve used neck of lamb here, which is a cheaper cut, to make it budget-friendly too.

300g lamb neck, excess fat removed, diced, 200g ready-to-sauté soffritto, like this one from Waitrose, 1 heaped tbsp Gourmet Garden Moroccan Fresh Blend seasoning, 400g can chopped tomatoes, 70g soft pitted prunes, chopped…
Méthode de cuisine
Recette

Chermoula Moroccan Marinade

chermoula is a highly flavoured moroccan marinade, that is the life saver of boring fish. there are hundreds of chermoula recipes, all different: every moroccan cook book you pick up will contain at least three versions. it is worth trying several and ending up with a hybrid of your own. this is my favourite version. chermoula marinated fish can be grilled, barbequed, baked or pan fried, which ever suits the fish of your choice. pan fried salmon steaks are good, cod fillets cut into chunks and marinated are great barbequed. makes enough marinade for fish for 4.

garlic cloves, ground cumin, saffron thread, olive oil, lemon, juice of…
Méthode de cuisine