Table marocaine
Regional variantcouscousOriental

Couscous de bœuf à pruneaux

Couscous de bœuf à pruneaux est un couscous vapeur marocain construit autour de bœuf et pruneaux; il privilégie la cuisson patiente, l’équilibre des épices et le sens du partage.

Étape suivante
Transformez ce plat en étape gourmande, en idée de marché ou en repère pour votre itinéraire.
Table marocaine
+ Ajouter à l’itinéraire📍 CarteNearby discovery needs a mapped location. This entry has no confirmed location.
Plus ▾
Histoire et saveurs

À Oriental, un plat comme Couscous de bœuf à pruneaux garde la mémoire des marchés, des fours familiaux et du bon sens des saisons. L’accord de bœuf et pruneaux montre une habitude marocaine: transformer les produits du quotidien en hospitalité, avec une recette que l’on cuit, que l’on partage et que l’on retient.

Où le découvrir

Couscous de bœuf à pruneaux appartient à la table de Oriental. Goûtez-le là où vit sa tradition culinaire Souss Amazigh, ou intégrez-le à un itinéraire dans la région.

Voir Oriental sur la carteExplorer les lieux de Oriental
Itinéraire

Chefchaouen and Casablanca: imperial-city depth from Tangier

18 jours · Tangier → Casablanca
Itinéraire gourmand
Itinéraire

Tafraoute and Casablanca: imperial-city depth from Tangier

15 jours · Tangier → Casablanca
Itinéraire gourmand
Itinéraire

Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days

18 jours · Tangier → Casablanca
Itinéraire gourmand
Recettes associées
Recette

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Beef Fillets with Moroccan Couscous

this recipe works just as well with lamb fillets. the couscous is really tasty and a good dish on its own. can't remember where i got this from.

mild curry paste, filet of beef, onions, beef stock, couscous…
Méthode de cuisine
Recette

Fragrant Moroccan Beef Date Honey and Prune Tagine Crock Pot

tender chunks of beef simmered in a fragrant & fruity broth enriched with honey - a traditional moroccan tagine at it's best! i cook mine in a traditional tagine & an electric tagine; but i realise that not everyone has one, so i have also tested this out in my crock pot; it works really well and is better when cooking larger quantities. the meat becomes meltingly tender and the fruity & spicy smell transports you immediately to morocco........on a magic carpet maybe?? yes, i am waxing lyrical i know - but this tagine is a real winner. it's not particularly seasonal, but i do think that the colder autumn & winter months are a good time to indulge in this north african comfort dish!

beef, olive oil, onion, garlic cloves, carrot…
Méthode de cuisine