Table marocaine
Regional variantbreadBéni Mellal-Khénifra

Pain de semoule de maïs à eau de fleur d’oranger

Pain de semoule de maïs à eau de fleur d’oranger est un pain ou galette marocain construit autour de semoule de maïs et eau de fleur d’oranger; il privilégie la cuisson patiente, l’équilibre des épices et le sens du partage.

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Table marocaine
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À Béni Mellal-Khénifra, un plat comme Pain de semoule de maïs à eau de fleur d’oranger garde la mémoire des marchés, des fours familiaux et du bon sens des saisons. L’accord de semoule de maïs et eau de fleur d’oranger montre une habitude marocaine: transformer les produits du quotidien en hospitalité, avec une recette que l’on cuit, que l’on partage et que l’on retient.

Pain de semoule de maïs à eau de fleur d’oranger appartient à la table de Béni Mellal-Khénifra. Goûtez-le là où vit sa tradition culinaire Moorish, ou intégrez-le à un itinéraire dans la région.

Voir Béni Mellal-Khénifra sur la carteExplorer les lieux de Béni Mellal-Khénifra
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Azrou and Fes: a High Atlas walking line from Marrakech

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Khouribga to Fes: harbours, souks and regional cooking from Marrakech

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Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Kesra Moroccan Bread

this is another recipe i found on food blogger, kitchen chick's site. this is a recipe she found in kitty morse's the vegetarian table: north africa, cookbook. here is what is stated about the bread recipe: "most recipes i've seen for moroccan bread usually use whole wheat flour or a blend of whole wheat and white flour. this recipe from kitty morse uses all white flour and is very light textured." the recipe is written with instructions for using a mixer with a dough hook, but can be used with a bread machine on dough cycle or by hand. time doesn't include rising time.

active dry yeast, warm water, sugar, all-purpose flour, cornmeal…
Méthode de cuisine
Recette

Moroccan Coffee

moroccan's love their coffee strong, sweetened with spices and orange blossom water.

orange blossom water, cinnamon, nutmeg, cardamom, coffee…
Méthode de cuisine