Table marocaine
Original traditionsoupFès-Meknès

Soupe aux orge et lait

Une préparation marocaine de soupes, accompagnements et salades, originaire de Fès-Meknès, liée au patrimoine amazigh, construite autour de orge, lait et farine et cuite avec la logique du plaque de cuisson.

Étape suivante
Transformez ce plat en étape gourmande, en idée de marché ou en repère pour votre itinéraire.
Table marocaine
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Rattaché à Fès-Meknès et au patrimoine amazigh, ce plat conserve une mémoire culinaire marocaine faite de patience, de produits de saison et de tables partagées. Son équilibre entre épices, douceur, fumée, céréales ou sauce montre comment la cuisine marocaine transforme le terroir en hospitalité.

Soupe aux orge et lait appartient à la table de Fès-Meknès. Goûtez-le là où vit sa tradition culinaire Amazigh heritage, ou intégrez-le à un itinéraire dans la région.

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Recette

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Méthode de cuisine
Recette

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Méthode de cuisine
Recette

Authentic Moroccan Bread

this recipe was modified from paula wolfert's cookbook. the barley flour gives the bread a more authentic taste but whole-wheat flour can be substituted.

active dry yeast, sugar, unbleached flour, barley flour, salt…
Méthode de cuisine
Recette

Moroccan Bread Stuffed with Meat

this moroccan bread is eaten as a snack & sometimes tomato or mild cheddar cheese is added to the filling. the times below does not reflect 1 hour for the dough to rise.

active dry yeast, sugar, unbleached flour, barley flour, salt…
Méthode de cuisine