المائدة المغربية
Regional varianttagineBéni Mellal-Khénifra

طاجين لحم العجل بالقرع الأحمر

طاجين لحم العجل بالقرع الأحمر هو طاجين فخاري مغربي يقوم على لحم العجل والقرع الأحمر؛ يعتمد على نار صبورة وتوازن التوابل وروح المائدة المشتركة.

الخطوة التالية
حوّل هذا الطبق إلى محطة للمذاق أو فكرة لزيارة سوق أو عنصر موجّه لمسار الرحلة.
المائدة المغربية
+ أضف إلى خط سير الرحلة📍 الخريطةNearby discovery needs a mapped location. This entry has no confirmed location.
المزيد ▾
الحكاية والمذاق

في Béni Mellal-Khénifra، يحمل طبق مثل طاجين لحم العجل بالقرع الأحمر ذاكرة الأسواق والأفران العائلية وحكمة المواسم. اجتماع لحم العجل والقرع الأحمر يعبّر عن عادة مغربية قديمة: تحويل المؤونة البسيطة إلى ضيافة، فالوصفة لا تُطهى فقط، بل تُوقّت وتُقاسم وتُحفظ في الذاكرة.

أين تكتشفه

ينتمي طاجين لحم العجل بالقرع الأحمر إلى مائدة Béni Mellal-Khénifra. تذوقه حيث تعيش تقاليده المطبخية Atlantic coastal، أو أدرجه ضمن مسار يمر عبر الجهة.

شاهد Béni Mellal-Khénifra على الخريطةاستكشف أماكن في Béni Mellal-Khénifra
خط سير الرحلة

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 أيام · Marrakech → Fes
مسار يركز على المذاق
خط سير الرحلة

Azrou and Fes: a High Atlas walking line from Marrakech

10 أيام · Marrakech → Fes
مسار يركز على المذاق
خط سير الرحلة

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 أيام · Marrakech → Fes
مسار يركز على المذاق
وصفات مرتبطة
وصفة

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
طريقة الطهي
وصفة

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
طريقة الطهي
وصفة

Aubergine and Chestnut Tagine with Couscous

Try this aubergine and chestnut tagine recipe for a hearty and flavourful vegetarian supper.

1 tbsp ground coriander, 2 tsp ground turmeric, 1 tbsp ground cinnamon, 3 tbsp olive oil, 1 red onion, finely chopped…
طريقة الطهي
وصفة

Vegetarian Pumpkin Tagine Recipe

The Pumpkin Tagine Recipe is a delicious Moroccan inspired dish, that is quick and simple to make for a weeknight dinner. It is a one pot dish, that can either be served with rice, couscous or bread. The tagine is a stew-like dish that is most often served along with couscous (similar to broken wheat) or can even be served along with injera (an Ethiopian Flat Bread) or . Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. Consuming one cup of cooked, canned pumpkin would provide well over 100% of your daily needs for vitamin A, 20% of the daily value for vitamin C, 10% or more for vitamin E, riboflavin, potassium, copper and manganese, thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus. If you like this recipe, here are more Moroccan recipes that you can also try

couscous, lentils, cumin, turmeric, paprika…
طريقة الطهي