المائدة المغربية
Regional varianttagineBéni Mellal-Khénifra

طاجين الماعز بالزيتون

طاجين الماعز بالزيتون هو طاجين فخاري مغربي يقوم على لحم الماعز والزيتون؛ يعتمد على نار صبورة وتوازن التوابل وروح المائدة المشتركة.

الخطوة التالية
حوّل هذا الطبق إلى محطة للمذاق أو فكرة لزيارة سوق أو عنصر موجّه لمسار الرحلة.
المائدة المغربية
+ أضف إلى خط سير الرحلة📍 الخريطةNearby discovery needs a mapped location. This entry has no confirmed location.
المزيد ▾

في Béni Mellal-Khénifra، يحمل طبق مثل طاجين الماعز بالزيتون ذاكرة الأسواق والأفران العائلية وحكمة المواسم. اجتماع لحم الماعز والزيتون يعبّر عن عادة مغربية قديمة: تحويل المؤونة البسيطة إلى ضيافة، فالوصفة لا تُطهى فقط، بل تُوقّت وتُقاسم وتُحفظ في الذاكرة.

ينتمي طاجين الماعز بالزيتون إلى مائدة Béni Mellal-Khénifra. تذوقه حيث تعيش تقاليده المطبخية Rif mountain، أو أدرجه ضمن مسار يمر عبر الجهة.

شاهد Béni Mellal-Khénifra على الخريطةاستكشف أماكن في Béni Mellal-Khénifra
خط سير الرحلة

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 أيام · Marrakech → Fes
مسار يركز على المذاق
خط سير الرحلة

Azrou and Fes: a High Atlas walking line from Marrakech

10 أيام · Marrakech → Fes
مسار يركز على المذاق
خط سير الرحلة

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 أيام · Marrakech → Fes
مسار يركز على المذاق
وصفة

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
طريقة الطهي
وصفة

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
طريقة الطهي
وصفة

Moroccan Tagine with Carrots, Potatoes, and Chickpeas Recipe

This Moroccan tagine features a family style vegetable combo of carrots, potatoes, and chickpeas. Spicy food lovers will want to add the optional cayenne pepper or serve harissa on the side.Moroccans usually prefer dried chickpeas over canned. If using dried, soak about 1 cup of beans overnight, and then cook until tender (60 minutes or longer) in salted water before adding them to the recipe.Cooking time is for a pressure cooker. Allow double this time if preparing in a conventional pot, and triple this time if cooking in a clay or ceramic tagine.

1 to 1 1/2 pounds (500 to 700 grams) beef, lamb or goat meat, cut into 2- or 3-inch pieces, 2 medium onions, chopped or sliced, 3 cloves garlic, finely chopped or pressed, 1/4 cup finely chopped cilantro, plus more as needed for garnish, 1/4 cup finely chopped parsley, optional, plus more for garnish…
طريقة الطهي
وصفة

Potato Tagine with Baked Halloumi

This North African-inspired potato dish is by no means an authentic tagine, but it does include the fantastic flavours of cinnamon, coriander, preserved lemon and olives – making it a dinner winner. Halloumi also tops this fantastic lentil stew.

2 tbsp vegetable oil, 2 onions, sliced, 6 garlic cloves, finely sliced, 1 green pepper, sliced, 1 cinnamon stick…
طريقة الطهي