المائدة المغربية
Regional variantgrillTanger-Tétouan-Al Hoceïma

مشوي السردين بالقزبر

مشوي السردين بالقزبر هو مشوي مغربي يقوم على السردين والقزبرة؛ يعتمد على نار صبورة وتوازن التوابل وروح المائدة المشتركة.

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المائدة المغربية
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المزيد ▾

في Tanger-Tétouan-Al Hoceïma، يحمل طبق مثل مشوي السردين بالقزبر ذاكرة الأسواق والأفران العائلية وحكمة المواسم. اجتماع السردين والقزبرة يعبّر عن عادة مغربية قديمة: تحويل المؤونة البسيطة إلى ضيافة، فالوصفة لا تُطهى فقط، بل تُوقّت وتُقاسم وتُحفظ في الذاكرة.

ينتمي مشوي السردين بالقزبر إلى مائدة Tanger-Tétouan-Al Hoceïma. تذوقه حيث تعيش تقاليده المطبخية Shared Moroccan، أو أدرجه ضمن مسار يمر عبر الجهة.

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خط سير الرحلة

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 أيام · Tangier → Agadir
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خط سير الرحلة

Souks and coastal kitchens from Tangier to Agadir

13 أيام · Tangier → Agadir
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خط سير الرحلة

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 أيام · Tangier → Agadir
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وصفة

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
طريقة الطهي
وصفة

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
طريقة الطهي
وصفة

Grilled Rib Eye Brochettes with Charmoula

charmoula or chermoula (chrmla) is a marinade used in algerian, moroccan and tunisian cooking. it is usually used to flavor fish or seafood, but it can be used on other meats or vegetables. chrmla is often made of a mixture of herbs, oil, lemon juice, pickled lemons, garlic, cumin, and salt. it may also include onion, fresh coriander, ground chili peppers, black pepper, or saffron. there are many different recipes that use different spices, and the proportions vary widely. in most recipes, the first two ingredients are garlic and coriander). a moroccan version comprises dried parsley, cumin, paprika and salt and pepper. it is the original seasoning for grilling meat and fish in moroccan cuisine. this recipe adds easy north african flavor to beef kebabs by using a traditional charmoula marinade and was created by chef tim mckee of minneapolis. use a marbled rib eye for the kebabs; it won't dry out on the grill.

flat leaf parsley, cilantro, garlic cloves, ground cumin, ground coriander…
طريقة الطهي
وصفة

Moroccan Rubbed Grilled Steak and Sweet Potatoes

i've not yet tried this recipe, but it sounds great for the grill this summer. a moroccan-inspired spice rub coats the steaks and is tossed with the sweet potatoes as well. the foil-packet cooking method for the sweet potatoes yields excellent results (and fewer dishes). from eatingwell magazine april/may 2006, and "eatingwell serves two". dietary exchanges: 1 starch, 3 medium-fat meats, 1 fat (1 carbohydrate serving). posted for zwt6.

ground allspice, ground cumin, ground ginger, kosher salt, ground cinnamon…
طريقة الطهي